The Root or Base Chakra is often misunderstood or ‘passed over’ by some people who seem to mistakenly think that it’s lower position and its relationship to the physical body somehow makes it a less important energy center than the Higher Chakras.
In this short video I cover just some of the important and interesting attributes [...]
This very informal video clip very briefly outlines how you can simply and effectively ‘ground’ your Root Chakra energy. Personally I incorporate balancing and cleansing too but hopefully this will inspire you to get outside and try it!
The Chakra colors are more than just simple colors they each have significant meaning and relevance to us on many levels.
This is a short video that outlines just some of the things that can be interpreted from the seven main chakras.
The Heart Chakra Color: Green
Green is the color we associate with the Heart Chakra.
Whilst reading Auras for people, the Heart Chakra was one of the areas that seemed to be out of balance most often. We often say something tugs at our ‘heartstrings’ – it is an area that can reveal our vulnerable nature.
The Chakra [...]
Chakras are amazingly diverse & meaningful energy centers. They hold a huge amount of information for us on many levels; physically, emotionally, mentally and spiritually. Here is a simple outline of some of the more traditional associations with the Sacral Chakra.
Alternative Name: 2nd Chakra, Spleen or Splenic Chakra Svadistana. The [...]
The Root Chakra: The Traditional Basic Attributes
As with all of the Chakras, the Root Chakra has alternative names and numerous associations and attributes. The deeper you delve into the realm of energy, the more information you uncover. Here I outline some of the most common attributes you will come across;
Alternative names; The Base Chakra, The [...]
The Muladhara Chakra or Base or Root Chakra
I made this short video especially to complement a deeply relaxing Chakra Meditation I recorded that works with your conscious brain and your own connection to the Universal Healing Energy.
It is so much more meaningful if you take an active part of your own healing.
At the beginning [...]
Enjoy this sample of a Chakra Healing Meditation. It works with your own individual energies to cleanse and balance your chakras. This one works more with your conscious mind and stimulates your own innate healing abilities, ensuring the balance you receive is always right just for you. There is an emphasis on relaxing [...]
Chakra is an ancient term that we continue to use today. The most widely accepted translation of that term you will find today is wheel – not just because they are usually given the circular shape of the wheel. It is more to do with the description of the motion of the wheel – turning [...]
A beautiful Chakra meditation to cleanse, balance and energize the chakras.
This chakra meditation is wonderfully relaxing and uses powerful metaphors to stimulate the healing power of the subconscious mind and chakra system. You can simply relax and allow my voice and the peaceful images on screen to take you on a journey to promote inner [...]