The Third Chakra is a real Powerhouse. It encompasses many things such as:
- Your ability to set and maintain boundaries.
- Your sense of Clarity, Focus & Concentration.
- Control & Anger issues – not just your own – but if you were around someone else who was particularly controlling or aggressive then you may have an Imbalance in the Chakra energy here.
- Digestive problems – it’s all about what you ‘can or can’t stomach’!
- Your sense of humor and overall outlook on life.
This links very much with your intuitive energy too – for it relates directly to your gut reactions and instincts – it’s where you will get a lot of ‘vibes’. Your stomach may be reacting – even if your conscious mind is not.
Enjoy the relaxing images as I guide you through a releasing, cleansing & balancing process in this short clip of a Chakra Balance Meditation.



Thanks for this. I’m really getting into the whole chakra thing at the moment and this will help.